anemophobia
Anemophobia is the fear of air drafts or wind. Individuals with this phobia may experience extreme anxiety or panic when exposed to air movement.
Fear of air drafts or wind
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being outside on a windy day
Air conditioning vents
Open windows or doors
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Traumatic experiences related to wind
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of wind or air drafts has been present throughout history, with references in ancient texts and cultures.
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