androphobia
Androphobia is the fear of men. It is a specific phobia characterized by an irrational and excessive fear or aversion towards men.
Fear of men
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Encountering men in person
Watching men on TV or in movies
Being in social situations with men
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Past traumatic experiences involving men
- • Negative societal stereotypes about men
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Androphobia may stem from past traumatic experiences with men or cultural influences that portray men negatively.
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