ammosophobia
A fear of standing on sand.
Fear of standing on sand
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Walking on sandy beaches
Playing in sandboxes
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to sand
risk factors
- • Negative past experiences involving sand
Scientific Classification
Specific phobia
Historical Context
Limited historical references, often associated with personal experiences.
need help?
If you're struggling with ammosophobia, professional help is available. Don't hesitate to reach out.
Find Support