alastairphobia
Fear of anyone named Alastair.
Fear of anyone names Alastair
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Encountering someone named Alastair
Hearing the name Alastair
coping strategies
Mindfulness techniques
Deep breathing exercises
Gradual exposure to the name Alastair
risk factors
- • Past negative encounters with someone named Alastair
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Individuals may develop this phobia due to negative experiences associated with people named Alastair.
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