alaskaphobia

Alaskaphobia is an irrational fear or aversion towards people from Alaska.

Fear of Alaskans

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Encountering individuals from Alaska Hearing about Alaska or Alaskan culture

coping strategies

Deep breathing exercises
Gradual exposure to triggers
Seeking support from a therapist or support group

risk factors

  • • Negative past experiences
  • • Cultural biases or stereotypes

Scientific Classification

Specific phobia

Historical Context

May stem from stereotypes, lack of exposure, or negative experiences

need help?

If you're struggling with alaskaphobia, professional help is available. Don't hesitate to reach out.

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