aircophobia

Aircophobia is the fear of air conditioners, which falls under the category of situational phobias. It is a specific phobia related to appliances.

Fear of air conditioners, branch of syskeviphobia ( appliances)

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Hearing the sound of an air conditioner Being in a room with an air conditioner

coping strategies

Deep breathing exercises
Gradual exposure to air conditioners
Seeking support from a therapist

risk factors

  • • Previous traumatic experience
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

Aircophobia may develop due to negative experiences or associations with air conditioners.

related phobias

need help?

If you're struggling with aircophobia, professional help is available. Don't hesitate to reach out.

Find Support