agnostophobia
Agnostophobia is the fear of the unknown, including situations where outcomes are uncertain or knowledge is lacking.
Fear of the unknown
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
New environments
Uncertain outcomes
Lack of information
coping strategies
Mindfulness techniques
Seeking knowledge
Gradual exposure exercises
risk factors
- • Traumatic experiences
- • Anxiety disorders
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
The fear of the unknown has been a common human experience throughout history, tied to our survival instincts.
related phobias
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