adventophobia

Adventophobia is the fear of adventure films, causing anxiety or distress when exposed to such movies.

Fear of adventure films

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Watching adventure films, movie trailers, or posters

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Negative past experiences with adventure films
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific types of media, like films, has become more prevalent with the rise of media consumption.

related phobias

need help?

If you're struggling with adventophobia, professional help is available. Don't hesitate to reach out.

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