acerophobia

Acerophobia is the fear of sourness.

Fear of sourness

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
5/10

common triggers

Sour foods Citrus fruits Vinegar

coping strategies

Deep breathing exercises
Gradual exposure to sour stimuli
Seeking support from a therapist

risk factors

  • • Traumatic experiences
  • • Genetic predisposition
  • • High levels of stress

Scientific Classification

Specific phobia

Historical Context

The fear of sourness may stem from negative past experiences or cultural associations.

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If you're struggling with acerophobia, professional help is available. Don't hesitate to reach out.

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